My Credentials
My name is Sheila Jones. I have a Ph.D. in Nutrition, and I am the Director of the Didactic Program in Dietetics (Nutrition program) at Abilene Christian University in Abilene, Texas. I am a Registered Dietitian (nationally recognized) and a Licensed Dietitian with the State of Texas. I have been an Registered Dietitian for about 18 years.
My dissertation research tested the effects of several “phytochemicals” on prostate cancer cells. “Phyto” means “plant.” The “chemical” part? Well, in this case, chemicals are just natural components within foods. These natural food components in general are not recognized as providing nutritional value but are known to possess health-protective benefits. These chemicals are naturally in all plant foods – fruits, vegetables, whole grains, nuts, herbs, and spices. Phytochemicals are my professional passion, and I have studied them extensively. Not only have I reviewed many research studies of various types of these phytochemicals, but I have personally researched some in the laboratory and understand the mechanics of cell and animal research. I will be writing about phytochemicals for weeks to come.
Rhonda said
I trust your advice and will try to figure out a way to eat veges, even though I never learned to like them – I love fruit.
What advice do you have on using a juicer for Veges and Fruits -
joness said
Eat as many fruits and vegetables as you can (5-10 per day) to get the benefit of the phytos, vitamins and minerals, and fiber. However, research indicates that juicing is a possible benefit against certain types of cancers such as breast, lung, and gastrointestinal cancers. So, juice if you like.
Becky Easter said
It sounds like you sure know what you’re talking about. I would never have even thought to study phytochemicals, and your passion for it makes me interested.
Julie Kelley said
I never knew that phytos could be a passion but once reading through some of the blogs I have realized why you love to study them so much! They are a big part of eating and are very interesting to learn about!
Steven Ensor said
I believe you are definately qualified to teach and write articles dealing with phytos and other nutritional topics. I am glad to see that you are a registered dietition rather than just a “nutritionist”, which I learned means nothing.
James Wood said
You do seem to be really interested in phytochemicals, I will definitely work on eating more vegetables.
Jason Gilly said
Your credentials and research are impressive. Phytochemicals are an interesting topic. From what you have said, I think I need to eat more fruits, vegetables, and whole grains.
Yemisi Orekoya said
I think it marvelous to know that Registered Dietician like yourself make a difference in so many people lives.
It is wonderful to know that phytochemical is your professional passion.
Meiqi Zhang said
It’s good to know that because I love veggie and fruit.It’s that true raw vegetable are better than cooked.
Yemisi Orekoya said
I like how you are so knowledgeable about nutrition in general.
Andrea Pieratt said
Amazing. These are interesting facts to know. I remember you mentioning this in class!
Chelsea Reitz said
I’m glad there are people out there like you that have a passion for nutrition and work hard to make people aware of these facts.
Yemisi Orekoya said
I remember you mentioning some nutrition facts in class like eating rich foods containing magnesium can decrease your chances of getting diabetes.
Jason Huang said
You are truely giving the right information to us. Thanks
Jason Gilly said
I appreciate your knowledge and education. You are clearly an authority on phytochemicals. I hope your research contributed to decreasing and preventing prostate cancer.