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	<title>Comments on: Grapes and Phytos</title>
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	<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Wed, 07 May 2008 20:51:55 +0000</lastBuildDate>
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		<title>By: Elizabeth Spano</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-372</link>
		<dc:creator>Elizabeth Spano</dc:creator>
		<pubDate>Wed, 07 May 2008 20:42:49 +0000</pubDate>
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		<description>I love grapes! It&#039;s amazing how many recipes involve grapes or raisins, it&#039;s easy to make them a part of your diet.  My family always picks grapes and cans grape juice.  Delicious!</description>
		<content:encoded><![CDATA[<p>I love grapes! It&#8217;s amazing how many recipes involve grapes or raisins, it&#8217;s easy to make them a part of your diet.  My family always picks grapes and cans grape juice.  Delicious!</p>
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		<title>By: Savannah Shelton</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-369</link>
		<dc:creator>Savannah Shelton</dc:creator>
		<pubDate>Wed, 07 May 2008 16:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-369</guid>
		<description>I have always wondered if its true that wine is good for the heart, and now I know why they say that it is!</description>
		<content:encoded><![CDATA[<p>I have always wondered if its true that wine is good for the heart, and now I know why they say that it is!</p>
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		<title>By: cory altenberg</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-365</link>
		<dc:creator>cory altenberg</dc:creator>
		<pubDate>Wed, 07 May 2008 14:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-365</guid>
		<description>Grapes are my favorite fruit.  Its good to know that they are so beneficial to you.</description>
		<content:encoded><![CDATA[<p>Grapes are my favorite fruit.  Its good to know that they are so beneficial to you.</p>
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		<title>By: stephen toler</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-362</link>
		<dc:creator>stephen toler</dc:creator>
		<pubDate>Wed, 07 May 2008 14:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-362</guid>
		<description>I did not know grapes where so good for you</description>
		<content:encoded><![CDATA[<p>I did not know grapes where so good for you</p>
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		<title>By: Kimberlee Shelton</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-357</link>
		<dc:creator>Kimberlee Shelton</dc:creator>
		<pubDate>Wed, 07 May 2008 02:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-357</guid>
		<description>I did not know that grapes helped reduce the effects of diabetes and helped with other disease symptoms as well.</description>
		<content:encoded><![CDATA[<p>I did not know that grapes helped reduce the effects of diabetes and helped with other disease symptoms as well.</p>
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		<title>By: Krista Smith</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-356</link>
		<dc:creator>Krista Smith</dc:creator>
		<pubDate>Wed, 07 May 2008 00:28:51 +0000</pubDate>
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		<description>This is such interesting information! I never knew grapes could be so beneficial towards so many things.  I have also never thought about eating frozen grapes... it sounds good!  With all of this new information I can continue to try to lead a healthier lifestyle!</description>
		<content:encoded><![CDATA[<p>This is such interesting information! I never knew grapes could be so beneficial towards so many things.  I have also never thought about eating frozen grapes&#8230; it sounds good!  With all of this new information I can continue to try to lead a healthier lifestyle!</p>
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		<title>By: Jennifer Beale</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-350</link>
		<dc:creator>Jennifer Beale</dc:creator>
		<pubDate>Tue, 06 May 2008 22:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-350</guid>
		<description>I have been using the recipe for chicken salad that is on here for the past year and I love it! It is so yummy! It is not only good but very good for you...It always makes me feel healthy after eating it!</description>
		<content:encoded><![CDATA[<p>I have been using the recipe for chicken salad that is on here for the past year and I love it! It is so yummy! It is not only good but very good for you&#8230;It always makes me feel healthy after eating it!</p>
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		<title>By: Bryan Machingura</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-347</link>
		<dc:creator>Bryan Machingura</dc:creator>
		<pubDate>Tue, 06 May 2008 16:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-347</guid>
		<description>its really refreshing to learn that one can actually reduce their risk of cancer by eating grapes. so is there any know side effects of eating too much of them.</description>
		<content:encoded><![CDATA[<p>its really refreshing to learn that one can actually reduce their risk of cancer by eating grapes. so is there any know side effects of eating too much of them.</p>
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		<title>By: Jason Gilly</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-333</link>
		<dc:creator>Jason Gilly</dc:creator>
		<pubDate>Sun, 04 May 2008 21:20:09 +0000</pubDate>
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		<description>I have never tried frozen grapes, but they sound cool.  I think I will try that this summer when it is really hot outside.  It is great to know that something that tastes as good as grapes is so good for you.</description>
		<content:encoded><![CDATA[<p>I have never tried frozen grapes, but they sound cool.  I think I will try that this summer when it is really hot outside.  It is great to know that something that tastes as good as grapes is so good for you.</p>
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		<title>By: Jason Huang</title>
		<link>http://smartrition.wordpress.com/2007/10/10/grapes-and-phytos/#comment-324</link>
		<dc:creator>Jason Huang</dc:creator>
		<pubDate>Fri, 02 May 2008 21:28:57 +0000</pubDate>
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		<description>I did not know that &quot;Grapes and grape juice have the phytos and are great for your heart, too, plus they don’t have the downsides of alcohol.&quot;</description>
		<content:encoded><![CDATA[<p>I did not know that &#8220;Grapes and grape juice have the phytos and are great for your heart, too, plus they don’t have the downsides of alcohol.&#8221;</p>
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