Comments on: Onions and Phytos

By: Savannah Shelton

Savannah Shelton — Wed, 07 May 2008 16:20:22 +0000

I don’t like onions at all, but after reading this, I think I should try to incorporate them into my diet. I had no idea they were so good for you! I guess I need to start choking some down!

By: cory altenberg

cory altenberg — Wed, 07 May 2008 15:07:33 +0000

i only like onions when i cant taste them. therefore, i dont eat them very often. but, i guess i should start eating them more often considering the benefits of eating them.

By: stephen toler

stephen toler — Wed, 07 May 2008 14:23:27 +0000

I love to eat onions with a lot of different things. i am glad to see how they can beneifit me

By: Kimberlee Shelton

Kimberlee Shelton — Wed, 07 May 2008 02:27:25 +0000

I did not know the extent of onions- I knew that they helped with cancer but I didn’t know they helped that much!

By: Krista Smith

Krista Smith — Wed, 07 May 2008 00:18:33 +0000

I think that this quote is one of the most important parts of the entire blog,
“The point is, we should think about prevention of diseases, such as cancer, instead of waiting for them to strike and devastate our lives.” So many people don’t take care of themselves right now while they happen to be healthy. It’s sad when people don’t live a healthy lifestyle until somethings as detrimental as cancer causes them to change, when in some cases it is alrady too late. Thank you for sharing all of this important information with us and hopefully those that read it will apply it to their lifestyles!

By: Jennifer Beale

Jennifer Beale — Tue, 06 May 2008 22:17:44 +0000

My mom has bad arthritis if she eats onions once every week would that help her out?

By: Jason Sanchez

Jason Sanchez — Tue, 06 May 2008 16:32:04 +0000

Is onion powder just as beneficial?

By: Jason Gilly

Jason Gilly — Sun, 04 May 2008 21:25:00 +0000

Anything that can minimize the need for future colonoscopies has got to be good.

By: Jason Huang

Jason Huang — Fri, 02 May 2008 21:46:24 +0000

I did not know that “quercetin in onions has decreased both inflammation and growth in colon cancer cells.It has also been effective in decreasing the growth of human liver cancer cells.”

By: Yemisi Orekoya

Yemisi Orekoya — Tue, 29 Apr 2008 00:29:29 +0000

I did not know that onions have mild taste if it is cooked. Now I know.